How I Lost the Weight and Kept It Off — Without Shame, Starvation, or Another Diet
The faith-based system that's helped women stop the secret snacking and start-over-Monday cycle for good — by healing the Soul Hunger that food was never going to fix.
$49/month. Cancel anytime.
*Nothing to lose with our “14 Day Money Back Guarantee”
All Major Credit Cards & PayPal Accepted
MEMBERS-ONLY BONUS
GLP-1 Workshop Replay
The GLP-1 Conversation Nobody is Having: For women who are on a weight loss medication, thinking about starting one, or living with someone who is.
- Full Workshop Replay + Q&A ($54 value)
- Printable GLP-1 Real Talk Guide - Expert Guidance, Protein Grocery List, Meaningful Scripture, & Researched Fact Sheet
- {BONUS!} 3-Day GLP-1 Meal Plan - Carefully chosen meals to boost protein while gentle for digestion
Included with your membership. Not sold anywhere else.
In Your First Week: A 7-Day Meal Plan and the S.A.F.E. Meal Planner
The System That's Helped Thousands of Women Just Like You to Keep the Weight Off Forever
Christy: 11.6 Pounds Gone in 30 Days
Lynn : Down 17 pounds in 4 months
Here's What Your First Days With Us Will Look Like...
For the first 30 days, you’ll start with writing down what you eat. (Yes, even the handful of chips you grabbed standing at the counter.)
This won't always be easy. But most women are amazed at what they learn.
You can’t change what you don't see. Once you see it, you can bring it to God and start making real changes.
Some women see the scale move right away. For others it takes a little longer, but progress does happen.
Does this sound like you?
✦ You're exhausted from thinking about food all the time — what you ate, what you shouldn't have eaten, what you'll eat next, how you'll do better tomorrow.
✦ You've lost the same 30, 40, or 50 pounds…more than once. Every time the pounds came back, they brought friends.
✦ You're doing all the right things, like tracking, cutting back, starting over, and the scale still won't budge. The frustration is making you want to quit entirely.
✦ You eat perfectly in public but snack in secret.
✦ You've put your whole life on hold (the new clothes, the photos, the trip, the reunion) because you're waiting to finally feel better about your body.
✦ You've prayed to God about this, but it's as if your prayers fall of deaf ears. You feel like you’re somehow lacking faith or strength.
I know how it feels...
And now, you don't have to go it alone anymore.
$49/month. Cancel anytime.
Nothing to lose with our “14 Day Money Back Guarantee”
All Major Credit Cards & PayPal Accepted
The Truth Is, You Don’t Have A Weight Loss Problem…
You have a Soul Hunger that food can't fix.
You’re not weak. You’re not broken.
You’re not lacking willpower.
You’ve been sold a false prophecy.
The $72 billion diet industry doesn't make money selling you a permanent solution. It makes money selling you the next one.
When your hunger dial is stuck at 100, when food thoughts follow you into the shower, the car, the checkout line…
When you have it together in other areas of your life, but you just can't win the battle at the plate…
That's not a willpower problem.
That's what I call Soul Hunger.
And it’s a hunger that food can’t fix.
The problem is that every diet you've ever tried has fed your body (sort of) but starved your soul.
That's why the weight always came back.
This time can be different. You’re finally feeding the hunger food was never going to fill.
$49/month. Cancel anytime.
Nothing to lose with our “14 Day Money Back Guarantee” | All Major Credit Cards & PayPal Accepted
Here’s What I Discovered To Lose AND Keep The Weight Off For Over 20 Years
For as long as I can remember, food was a struggle.
I was the girl whose hunger never shut off. Chubby toddler. Overweight kid.
Plus-size teen, huffing and puffing through gym class (if I went at all).
Then a grown woman who was smart, giving, and capable … but powerless around food.
I had my own secret food life. Binging. Sneaking. Hiding.
But the worst part wasn’t even the weight. It was the shame.
I’ve had my fair share of rock-bottom moments, like going into a clothing store and realizing even the plus-size clothes were too small for me.
Or one morning, when my elementary school daughter caught me eating ice cream out of the carton before she left for school.
"No fair," she said. "Why do you get to eat ice cream for breakfast and we don't?"
That broke me wide open. Because I realized I wasn't just hurting myself anymore. I was going to pass my unhealthy eating habits on to my children.
So I did what chronic dieters do: I tried everything.
Weight Watchers. Calorie counting. Extreme exercise. Weird vitamin shots. Every plan. Every promise. Every restart.
What finally worked was NOT a stricter diet.
What I finally understood, after decades of struggling, was that food was never the problem. Ice cream had never put a gun to my head.
The problem was the void I was trying to fill with food. There was an emptiness inside of me that no amount of sugar could fix.
I wasn't hungry for food.
I was hungry for something much deeper.
That's when everything changed.
That's when I stopped trying to fix my body and started feeding my soul.
And that’s what got me to where I am today, 100+ pounds down and maintaining my goal weight for the last 20 years.
Now, that solution is available to you.
$49/month. Cancel anytime.
Nothing to lose with our “14 Day Money Back Guarantee” | All Major Credit Cards & PayPal Accepted
Women Just Like You Are Discovering Weight Loss Success with God's Power
Gessica: All in This Together
Cathy: Lost 60 Pounds
Jenane: God is Healing Me
"I was diagnosed with a severe case of multiple sclerosis about six years ago. I knew I had to get serious about my health and healing.
Weight loss and eating better were at the top of the list. I've released 70+ lbs. God is healing me from the inside out.
I'm definitely not perfect. But, now I know how to get right back on track quickly.
Keep going! The little changes add up to big results over time!"
- Jenane Digatono, The Holy Weigh Member with her service dog Goldie
70+ Pound Weight Loss
See more members' success (updated in real time) on ✨ The Holy Weigh Victory Wall. ✨
CHECK IT OUT!
This meal plan has been featured in Woman's World Magazine - Twice!
MEMBERS-ONLY BONUS
GLP-1 Workshop Replay
The GLP-1 Conversation Nobody is Having: For women who are on a weight loss medication, thinking about starting one, or living with someone who is.
- Full Workshop Replay + Q&A ($54 value)
- Printable GLP-1 Real Talk Guide - Expert Guidance, Protein Grocery List, Meaningful Scripture, & Researched Fact Sheet
- {BONUS!} 3-Day GLP-1 Meal Plan - Carefully chosen meals to boost protein while gentle for digestion
Included with your membership. Not sold anywhere else.
In Your First Week: A 7-Day Meal Plan and the S.A.F.E. Meal Planner
Introducing THE HOLY WEIGH
Our 3-Step System to Satisfy Soul Hunger and Conquer Cravings
So You Can Finally Reach Your Goal Weight…and Stay There Forever
1. Satisfy Physical Hunger
Our S.A.F.E. Eating Framework gives you a proven, structured system to nourish your physical body — one that includes the foods you love, makes room for treats, and eliminates the shame spiral that's been sabotaging you for years.
No restriction. No starvation. No shame.
You'll learn to work with your body as God designed, instead of against it.
Follow a simple, sustainable way of eating that your body (and your soul) can actually maintain for life. No type of food is off limits.
You’ll start with a 30 days of food awareness. food log. You bite it, you write it. Ugly tracking counts.
You'll also get a 7-day meal plan and the S.A.F.E. Meal Planner, so you’re never left guessing what to eat.
2. Identify Your Triggers
You don't need more knowledge. You need a new identity.
The Holy Weigh replaces the yo-yo cycle with a reset daily rhythm. One short lesson, food awareness, and a Daily Bread Bible verse.
Small. Sustainable. One meal at a time.
Now it stops feeling like discipline and starts becoming who you are.
Then every food choice becomes automatic and easier.
3. Feed Your Soul
Every woman who struggles with food has a few triggers (or ten).
Stress. Loneliness. The end of a hard day. The moment life gets too heavy, and the pantry feels like the only relief.
Heal Your Heart is where you identify what's actually driving you to food, and replace it with the peace that passes all understanding as only God can provide.
So when life gets hard, you don’t feel like you need food to fix it.
Here’s The Journey We’re Going On Together To Start Losing The Weight For Good...
$49/month. Cancel anytime.
Nothing to lose with our “14 Day Money Back Guarantee” | All Major Credit Cards & PayPal Accepted
Everything You Need to FINALLY Get To Your Goal Weight:
The S.A.F.E. Eating Framework
This is a simple, structured system for eating that actually works with your life, not against it. One that nourishes your body, moves the number on the scale, and still makes room for the foods you love. It’s what I’ve followed to lose the weight and keep it off for the last 20 years.
Value: $997
A Structured Path To Follow
No more guessing. No more starting over every Monday. No more wondering if you're doing it right. The Holy Weigh gives you a clear, proven path from where you are today to your goal weight — and exactly what to do to stay there for life.
Value: $97/mo
Every Pound You Lose Feeds Someone
Be part of something bigger! Donate a pound of food for every pound you release to show gratitude to God. Our goal is to donate 1,000 pounds of food this year, and we believe it's possible!
Value: Priceless
Healthy Food Ideas + Recipes
No more staring in the fridge wondering what to eat, or getting off-track because you don’t have a plan. We’ll give you delicious recipe ideas that fit your weight loss goals.
Value: $47/mo
Identity Transformation
While most programs just hand you a plan, they don’t address the human behind it. We help you override the “overweight” identity to embody the beliefs and behaviors of someone who is capable of maintaining their goal weight.
Value: $97/mo
Weekly Private Member Only Videos + Q&A’s
Every Monday night Sara shows up live to coach you through obstacles, answer your questions, and keep you moving forward. Get direct access to the woman who’s lived this, led 50,000+ women through weight loss challenges, and knows exactly how to get you unstuck. Can’t make it live? The replay link lands in your inbox every Sunday. (No social media required.)
Value: $197/mo
The Sanctuary
Our private Facebook group for Soul Full Sisters. It’s where you can ask for prayer and cheer each other on. No judgment, just grace and sisters on the same journey. Not on Facebook? Everything in the program lives in your member area on Teachable, and you can comment and share there instead. (Social media optional.)
Value: $97/mo
Free Prizes + Progress Rewards
Fun surprises that come in the mail, motivating shirts, bags, and more. We see how hard you are working, and you deserve to be celebrated!
Value: $97/mo
Daily Bible Verse + Prayer Requests
Every day you'll get a hand-picked Bible verse to anchor you for the day. It’s a reminder that your worth is not your weight, and that with God anything is possible. Inside the Sanctuary, request prayer for yourself or loved ones.
Value: $47/mo
Daily Motivation + Accountability
A Bible verse every day in your Daily Bread. Reminder emails along the way. And when you reply to one of our emails, a real person writes back.
Value: $47/mo
S.A.F.E. Interactive Meal Planner
Instantly when you enroll, you'll get access to our interactive meal planner with 101+ weight loss meals and snacks. Choose the healthy meals you want to eat, and start losing weight right away.
Value: $29/mo
No More Guesswork. No More Shame Cycles. No More Wasting Money On Programs That Don't Work.
Just Everything You Need To FINALLY Reach Your Goal Weight AND Keep It Off For Life:
$49/month. Cancel anytime.
Nothing to lose with our “14 Day Money Back Guarantee” | All Major Credit Cards & PayPal Accepted
Soul Full Sisters Love the Motivation & Support
Kathy: I Have a Whole New Outlook
Sarah: Great Ideas for Different Foods
So, Is “The Holy Weigh” Right For You?
Are You Ready To Silence The Food Noise?
Click here to join the movement 👇
$49/month. Cancel anytime.
Nothing to lose with our “14 Day Money Back Guarantee”| All Major Credit Cards & PayPal Accepted
S.A.F.E. Meal Planner For Soul Full Sisters
You'll easily build tasty, balanced meals that nourish body and soul.
No More Chasing Diet Fads
Cat: Principles You Can Trust
Stephanie: The Weight Loss Reset I Needed
Still Have Questions? We Have Answers!
"Can I use The Holy Weigh if I'm taking a GLP-1 like Ozempic or Zepbound?"
Yes. GLP-1 medications are a tool, and like any tool, they work best when you address what's underneath. They can quiet the food noise, but they don't cure Soul Hunger. That's where The Holy Weigh comes in. I've coached many women who are taking GLP-1s, and this program works alongside them well.
Members get our workshop, GLP-1s: The Conversation Nobody is Having, free as a members-only bonus ($54 value). That includes the full replay, the GLP-1 Real Talk Guide, and a 3-Day GLP-1 Meal Plan.
You’ll also get ongoing support in our Soul Full Sisters Circle, which has its own GLP-1 section, plus GLP-1 guidance in our Monday member videos.
"I've tried everything, why is this different?"
Unlike most programs, we don’t just focus on food. We consider the emotions, environment, and the complex human behind the plan. We don’t let shame or guilt sabotage our progress. We’ve built into the program a system for getting back on track and moving forward with grace.
See more members' success (updated in real time) on ✨ The Holy Weigh Victory Wall. ✨
"I don't have time"
You’re busy. I get it. I’m a business owner, pastor’s wife, and mother of 5. Each day inside The Holy Weigh has three parts: a short lesson, food awareness, and your Daily Bread. Some days you’ll do all three. Some days you’ll read the Bible verse and call it done. We rest on every seventh day, too, because Jesus did and we follow His example.
You’re never behind. The program is self-guided and you go at the pace that fits your life. We’re here when you need us. Reply to any email and a real person answers.
"What if I'm not religious enough?"
This program isn't about being religious. It's about relationship. Our heart is for drawing women closer to Jesus. There’s no checklist of rules or a certain level of church involvement. You don't have to have it all together spiritually to belong here. (We certainly don’t.) While we are unapologetically Biblical, every woman is welcome, no matter her spiritual background.
"What if I fall off track again?"
You will! And that’s OKAY. We designed this program to help you get back on track quickly so you’re not waiting until Monday (again).
"What if I have a medical condition?"
Our food recommendations are ideal for healthy, realistic weight loss and work for special diets like Gluten-free or dairy-free. They are safe for women who are diabetic, regulating blood sugar, anti-inflammatory, and heart-healthy. Our physical activity recommendations are backed by the latest research and can be modified for all fitness levels.
"Is this just another diet?"
NOOO! We don’t use the word “diet” because we follow a proven system that addresses the root cause of Soul Hunger that keeps your cravings coming back again and again. You’re not going to just learn a new way to fuel yourself; you’re going to create sustainable habits that transform you into the person you want to become. God gave you the desire for change because it’s who you were meant to be.
"Do I have to be a Weight Watchers member to join? Will this work with WW?"
The Holy Weigh is completely independent and has no affiliation with Weight Watchers. If you're currently a WW member, the two can work alongside each other, but you don't need any outside system or program to succeed here. Many of our members have come to us after years on WW, looking for something that addresses more than just the food.
"What if I need to cancel?"
That’s totally okay, you can cancel anytime if you find that it’s not for you. You can cancel with one button click within the program, or email sara@theholymess.com and we’ll help. There’s a 14-day money-back guarantee, so there’s no risk to trying it out.
READY?!
We Hope To See You On The Inside:
Sara Borgstede, Your Leader & Mentor
Lost 100+ Pounds
After a lifetime of struggle, Sara created her own system to lose 100+ pounds and has kept it off for more than 20 years.
She founded The Holy Mess + The Holy Weigh membership. She’s also a pastor's wife, certified eating disorders recovery coach, and a busy mom of five.
And she takes fun extremely seriously.
Join the Tribe of Soul Full Sisters Who Are Proving Every Day That We Can Do Hard Things!
Built to Help You Reach Your Goal Weight and Keep It Off
- New S.A.F.E. Eating Framework to fuel your body ($997 value)
- Step-by-step system with daily lessons and Bible verses ($97 value)
- Delicious recipes and meal ideas ($47 value)
- Identity transformation into the NEW YOU ($97 value)
- Tribe of Soul Full Sisters doing it alongside you ($97 value)
- Weekly member’s-only videos with Sara to inspire, motivate, and answer questions ($197 value)
- Prizes and rewards to celebrate progress ($97 value)
- Daily bible verse + prayer requests to support your journey ($47 value)
- Being part of a bigger mission that is giving back (Priceless)
$49/month. Cancel anytime.
Nothing to lose with our “14 Day Money Back Guarantee” | All Major Credit Cards & PayPal Accepted
Go With Grace 👐
Sara
Not Quite Ready Yet?
Do the FREE 3 Day Weight Loss Reset First
Meal Plan + Grocery List. Challenges Used Successfully by 50,000 Women.
Questions? sara@theholymess.com | Terms, Conditions & Privacy Policy | Statement of Faith | Sara's Credentials & Certifications | Cancellation Policy
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