Break Free From Food Strongholds

In Just 30 Days!

START TODAY FOR ONLY $24.99

Have You Been Praying for RELIEF?

  • Hide God's word in your heart to manage food temptations.
  • Overcome emotional eating with the Holy Spirit's power.
  • Discover the food freedom & peace that you've always longed for.
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Break Free from Food Strongholds by the End of This Month

Discover how faith, Scripture, and simple daily habits guide you to overcome stress eating and enjoy peace with food.

This Journal Is for You If…

  • You’ve felt trapped in cycles of overeating, shame, and guilt.
  • You want to lose weight but know you need God’s strength to do it.
  • You’re ready to stop white-knuckling it and invite Jesus into the journey.
  • You want to feel better with a grace-filled plan.
  • You want God to be your comfort, not food.

What You’ll Find Inside

  • 30 daily prompts and Scripture verses that build your faith and renew your mindset ($9.99 value)
  • Short, impactful activities that take just a few minutes a day ($19.99)
  • Real talk about shame, binge eating, cravings, and spiritual strongholds. (Priceless)
  • Journaling space to reflect, pray, and plan your next healthy step. ($9.99)
  • Encouragement to REST in Him, not restrict. (Priceless)
  • A clear Biblical teaching of breakthrough and strongholds. ($9.99)

Total Value: $49.99

Yours for Just: $24.99

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Imagine Waking Up in 30 Days With:

  • Renewed self-compassion and less guilt around food
  • Daily Scripture habits that anchor your day
  • A deeper trust that God’s grace is bigger than your food issues
  • Steady progress on your weight loss goals
  • Confidence to take the next right step and let go of all-or-nothing thinking

Let Go of Shame and Embrace Grace so you can Lose Weight for the FINAL TIME.

Get the Craving Grace Journal Now

$49.99

$24.99

Start Today!

FREQUENTLY ASKED QUESTIONS

Got Questions? We Have Answers

Q: What is Craving Grace Journal?

A: Craving Grace is a 30-day printable Christian weight loss journal that helps you break free from food strongholds. Each day includes Scripture, journaling prompts, and reflection to guide you toward a healthier relationship with food—by relying on God’s power, not willpower.

Q: Can I do this with my church group?

Yes, small group and church licenses are now available!  Perfect for Bible study groups or church ministries. Use our Christian, faith-based weight loss resources with your whole group and multiply the impact. Contact us sara@theholymess.com for details.

Q: How much time does it take each day?

A: Most women spend just 5–10 minutes a day. You can go deeper when you have more time, but each prompt is short and impactful.

Q: What format is the journal in?

A: The journal is a digital PDF download. You can print it at home, use it with a tablet app (like GoodNotes), or simply use a notebook and follow the prompts.

Q: Is this only for women?

A: It’s written for women, especially those struggling with emotional eating, shame, or weight loss frustrations, although anyone seeking spiritual growth through food freedom is will find this journal helpful.

Q: Where can I get support while using the journal?

A: You’ll find encouragement and accountability inside The Holy Mess Weight Loss Membership. Learn more here: https://lpages.theholymess.com/membership/